Sleep Improvement Program with Coach

A personalized 3-month expert designed behavioral medicine program for improving sleep.

 

Includes access to sleep learning tracks, powerful sleep tracking tools, a premium sleep health kit, dedicated sleep coach support and sleep apnea screening.

 

Premium sleep health kit includes portable white noise machine, liquid melatonin, silk adjustable eye mask, organic caffeine free tea, lavender aromatherapy spray, ear plugs, and nasal strips.